• Connection to Self / Spiritual : Lack of grounding – Denial of embodiment – Difficulty being present – Lack of self-love – Lack of spiritual openness – Restricted intuition – Feeling of being separated and fragmented – Judgment – Powerlessness
• Imbalances : Insecurity – Eating disorders – Toxic addictions – Male / female imbalance – Sexuality – Conflicts related to speed and time – Impatience
• Emotional : Fear – Anxiety – Need for control – Difficulty letting go – Anger – Lack of forgiveness – Excessive emotionality – Lack of perspective – Attachments – Depression – Sadness – Despair
• Memories / Wounds : Transgenerational imprints – Painful birth / intrauterine life – Difficult childhood – Difficulty in accepting and expressing oneself – Devaluation – Lack of self-confidence – Lack of autonomy
• Physical / Energy : Fatigue – Lack of vitality and joy – Sleep disorders – Mental overactivity – Procrastination – Toxic beliefs – Being under the hold

1 listening session per day minimum, following the listening program

Listening is done by streaming, without downloading the audio files, via the playlist in your user space. Each balm can be listened to one or more times in a row, or even in a loop, depending on your feelings. Trust your body to find the right pace, keeping in mind that regular practice results in the greatest benefits. Finally, check out the Listening Tips to optimize your experience.